{"id":2190,"date":"2015-04-21T09:00:00","date_gmt":"2015-04-21T07:00:00","guid":{"rendered":"https:\/\/smalltalks.eu\/blog\/?p=2190"},"modified":"2026-10-11T17:30:34","modified_gmt":"2026-10-11T15:30:34","slug":"detox","status":"publish","type":"post","link":"https:\/\/smalltalks.eu\/blog\/2015\/04\/21\/detox\/","title":{"rendered":"Detox"},"content":{"rendered":"\n<p class=\"has-text-align-center wp-block-paragraph\">\u00ab Detox. \u00bb<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Une carte mentale pour rester concentr\u00e9 \u00e0 l&#8217;\u00e8re de la distraction :<br>d\u00e9sactiver les alertes, travailler par p\u00e9riodes, dire non aux \u00e9crans,<br>et prendre le temps de faire le point (avril 2015).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Image : carte mentale \u00ab How to focus in the age of distraction \u00bb (Learning Fundamentals). Publi\u00e9 sur Facebook en avril 2015.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab Detox. \u00bb Une carte mentale pour rester concentr\u00e9 \u00e0 l&#8217;\u00e8re de la distraction :d\u00e9sactiver les alertes, travailler par p\u00e9riodes, dire non aux \u00e9crans,et prendre le temps de faire le point (avril 2015). Image : carte mentale \u00ab How to focus in the age of distraction \u00bb (Learning Fundamentals). Publi\u00e9 sur Facebook en avril 2015.<\/p>\n","protected":false},"author":1,"featured_media":2160,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[394,32],"tags":[],"class_list":["post-2190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-instantanes","category-theme-information-technologies"],"_links":{"self":[{"href":"https:\/\/smalltalks.eu\/blog\/wp-json\/wp\/v2\/posts\/2190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smalltalks.eu\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smalltalks.eu\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smalltalks.eu\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smalltalks.eu\/blog\/wp-json\/wp\/v2\/comments?post=2190"}],"version-history":[{"count":1,"href":"https:\/\/smalltalks.eu\/blog\/wp-json\/wp\/v2\/posts\/2190\/revisions"}],"predecessor-version":[{"id":2220,"href":"https:\/\/smalltalks.eu\/blog\/wp-json\/wp\/v2\/posts\/2190\/revisions\/2220"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smalltalks.eu\/blog\/wp-json\/wp\/v2\/media\/2160"}],"wp:attachment":[{"href":"https:\/\/smalltalks.eu\/blog\/wp-json\/wp\/v2\/media?parent=2190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smalltalks.eu\/blog\/wp-json\/wp\/v2\/categories?post=2190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smalltalks.eu\/blog\/wp-json\/wp\/v2\/tags?post=2190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}